10 Healthy corn recipe for babies and kids

Corn recipe for babies

Corn, also called maize, is delicious food. Their sweetness, shiny yellow and lots of protein make them marvelous food. This could lead you to bring maize soon in life to your kid. But know if it is secure before doing so and comprehend its advantages and side effects.

Here we are going to discuss some Corn Recipes for Babies and kids that you can easily prepare at home

Benefits of corn for babies

Corn helps in weight gain

Approximately 100gm maize has approximately 350 calories. Maize may assist him to earn a few pounds if your child is underweight. This vegetable can also be administered to a child with a standard weight, after you totally stop breastfeeding.

Corn for toddlers help in growth and development

Niacin increases the metabolism, in particular sugars, proteins, and fatty acids, and folate enables fresh cell growth. Thiamin promotes nervousness and the growth of the brain.

Muscle and nerve function is increased by corn for babies

Maize includes phosphorus, iron, potassium, and magnesium. Phosphorus promotes bone health; for muscle and nerve function, potassium and magnesium are essential. Iron enhances the growth of the brain.

Corn for toddles improves digestion

Corn is a nice laxative due to its presence of fiber. A few maize products like maize seed and maize flour might resolve the issue if your child has frequent constriction. Corn seeds are natural laxatives that are suitable for constipation alleviation.

Let’s make corn puree as a corn recipe for babies

Things You Will Need to prepare:

  • One cob of sweet corn
  • A teaspoon of water, breast milk or formula

How To prepare the corn puree:

  • Get the kernels off the cob. The best way to do it is by running a knife across the kernels.
  • Put the kernels in boiling water and let them boil until they are soft.
  • Make a puree by blending the kernels with a little water or milk. Add more water if you want a more runny consistency.

Corn porridge

Corn porridge for baby is a yummy and healthy recipe that can be prepared by adding a little pumpkin to eat for the sweet taste. Let’s make this corn recipe for babies and feed it to our little munchkin

Things you Will Need:

  • 1 cup of water
  • 1 cup milk
  • 1 cup puréed pumpkin
  • Yellow cornmeal (as needed)
  • Water as needed
  • One tablespoon brown sugar
  • ½ teaspoon ground ginger (optional)
  • A pinch of salt

How To prepare this sweet corn recipe for babies:

  • Add water, milk, and pumpkin in a pan.
  • In another bowl, mix the cornmeal with some water. Make sure there are no lumps.
  • Add the cornmeal paste and sugar to the pumpkin mixture, stirring until the mixture thickens.
  • Add ginger and salt.
  • Let it cook for another three to five minutes.
  • Serve the warm corn porridge for baby.

There are a lot of other corn recipes for breakfast that you can serve to your child. Let’s have a look at some quick recipes and try them at home.

Corn fritters are a most preferred corn recipe for kids

Things that you Will Need:

  • A small cup of multipurpose flour
  • 2-3 tbsp milk
  • 2-3 tsp sauce
  • A cup of sweetcorn kernels
  • Vegetable oil to cook

How To prepare this corn recipes Indian style:

  • Mix the flour and milk to make a smooth batter.
  • Add the sauce and corn kernels.
  • Apply a thin layer of vegetable oil on a frying pan, and spread small portions of the batter on it.
  • Press them slightly while cooking and toss them a few times.
  • This recipe is enjoyed by the kids as well as by the toddlers.

Corn, Apple & Sweet Potato

One of the most loved sweet corn recipes for breakfast, you can make it for babies as well as kids.

Ingredients:

  • Corn niblets- about 2 cups
  • 1 apple – peeled, cored and diced
  • 1 sweet potato – peeled and diced

Directions:

Step 1:  Cook the corn using your preferred method

Step 2: Steam until tender – apple and sweet potato

Step 3: Place corn, apple and sweet potato into your choice of appliance for pureeing and begin pureeing. Chop or dice for finger food

Step 4: Add water as necessary to achieve a smooth, thin consistency – you will probably not need to add water as these foods are watery as it is.

Creamy Corn & Cauliflower

A very simple corn recipe for kids is going to make the breakfast bowl empty

Ingredients:

  • Corn niblets- about 2 cups
  • 1 cauliflower – washed and chopped, use the florets (visit the cauliflower page for detailed prep method)
  • 1 cup whole milk yogurt
  • pepper

Directions:

Step 1: Cook the corn using your preferred method

Step 2: Steam the cauliflower florets until tender

Step 3: Once veggies are cooked, allow to cool then transfer in portions to your blender/food processor and puree. Add yogurt and pepper as you puree until you have a creamy consistency.

10 Healthy Corn Recipes for babies and kids

Ingredients of Baby Corn Masala

Introduce this healthy corn recipe for toddlers and make hem enjoy their meal

  • 200 gm baby corn cobs
  • 1/4 cup oil
  • 1 tsp cumin seeds
  • 1 bay leaf
  • 1 tsp finely chopped ginger
  • 1 tsp finely chopped garlic
  • 1/2 cup onions – grated
  • 1 cup tomatoes – chopped fine
  • 2 tsp salt
  • 1/4 tsp garam masala
  • 1/2 tsp powdered red pepper
  • 1 tsp powdered coriander seeds

How to prepare:

  • Heat oil and add cumin, when it splutters, add bay leaf, ginger and the garlic, and saute till a light brown.
  • Add onions and saute till a golden brown, then add tomatoes and stir fry over medium heat.
  • When fat separates, add the salt, garam masala, and the red pepper and stir till well mixed.
  • Add baby corn and saute till fat separates and serve hot.

Ingredients of Baby Corn Pakodas

Corn pakodas are an interesting corn recipe for breakfast. The method for which is given below. Make it and relish on this corn recipe Indian

You will need:

  • 250 Gram Baby corn
  • 1 Tbsp Oil
  • 3 Tbsp Maida
  • 3 Tbsp Besan
  • 1 tsp Salt
  • 1 tsp Red chili powder
  • 1 tsp Turmeric powder
  • 1 tsp Coriander powder
  • 50 Ml Soda (chilled)

How to prepare:

  • Mix all the ingredients in a pan and add corn to the preparation
  • Now make small balls and add them to boiling oil and fry
  • Serve it with yummy tomato sauce

Ingredients of Baby Corn Manchurian

Manchurian is a mouth-watering recipe which is loved by all kids. This corn recipe Indian is a much-loved dish all over.

  • 1/4 kg baby corn-peeled and blanched
  • 2 eggs slightly beaten
  • 3/4 cup maida
  • 1/2 tsp garlic paste
  • 1/2 tsp ginger paste
  • 1/4 tsp ajino moto (optional)
  • 2 Tbsp oil
  • 1 tsp finely chopped garlic
  • 1/2 cup finely chopped onions
  • 1 large capsicum-chopped fine

How to make:

  • Mix together the egg, flour, garlic and ginger paste, ajino moto and enough water so as to have a thickish batter. Coat the baby corn with this batter and leave for 5-10 minutes.
  • Heat the oil and keeping the heat high drop baby corns, one at a time and fry to a golden brown.
  • Drain on absorbent paper till required.
  • Heat the 2 Tbsp oil, and stir-fry the garlic and onion in it over high heat, till the onions look glossy.

Corn salad for babies

One of the simplest and easiest recipes that you can feed your babies as well as this is a much-loved corn recipe for kids.

You will need:

  • Boiled Corn
  • Salt
  • Pomegranate
  • Boiled potato

Steps involved:

  • Take a vessel and pour all the ingredients together
  • Add salt and black pepper and mix well
  • Serve it to your child and let him enjoy

Corn and butter bread

When in need of something to munch on this sweet corn recipe for babies is going to be your best companion

You will need:

  • Corn
  • Butter
  • Bread

Process:

  • Heat the bread on a pan and apply butter on it
  • Add corn and salt to your bread slice
  • Serve it crisp with tomato ketchup

Also, read – 5 Surprising Benefits of Vitamin D

Some of the frequently asked questions by parents

Is it safe to give sweet corn soup to babies?

There are a lot of corn recipes for babies and kids that you can easily make at home and give them to your child. Yes, it is perfectly safe to give sweet corn soup to babies. All you need to do is to boil the granules and add salt to it; your corn soup is ready.

Is Corn Good For Babies?

You cannot turn it into part of his first, strong food. Corn is secure for your child. AAP proposes that before adding maize to his diet, the child be given first-class foods such as cereals, fruits, and mashed vegetables.

If you have a maize allergy history in your family, prevent it until the child grows sufficiently to support it. In addition, eczema children should not be provided maize unless your doctor agrees. Else you can make corn recipes for babies and make them enjoy this delicious meal

When can I introduce corn to my baby?

You can introduce corn to your baby’s diet after you have introduced solid foods like maize and banana to his diet. Do not hurry and try giving him only 2-3 corn granules to eat, and give more once he is able to digest them properly, without any sign of an allergy. Make delicious corn recipes for babies and give them so that they can develop an interest in the same

Can babies choke on corn?

Yes, babies can choke on corn if it gets stuck in their throat. Try to give boiled corn to your baby as it is soft and easy to swallow. Do not leave your baby alone whenever he is eating to avoid choking.

Can babies eat corn on the cob?

No corn on the cob is not fit for babies, as, they are not well developed to eat and swallow it properly If you even think of boiling the cob and feeding it to your child then also it is not safe as they might stick it in their windpipe and then can face fatal hazards.

Parents generally do get confused that whether corn is a choking hazard for babies? Yes, it is a choking hazard for babies and must be fed when you are around your child or else the small kernels of corn can get stuck in the windpipe and cause choking in your baby.

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