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25 Benefits of Drinking Coconut Water for Health

Coconut water which is suitable for consumption and also refreshing has many nutrients that provide a myriad of benefits. It contains a lot of electrolytes, chloride, magnesium, potassium, protein and several natural sugars.¬†Coconut water contains 94% water and very little fat. images here One cup (240 ml) of coconut water …

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