9 Benefits of Spending Time With Children

9 Benefits of Spending Time With Children

Parents who are busy working late into the night often don’t have time for children. Especially if both work, making children not close to both parents. Working is certainly mandatory, but that does not mean from morning to night just to work. Spending time with children is very important for …

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15 Great Tricks For Children to Eat food

15 Great Tricks For Children to Eat food 15 Great Tricks For Children to Eat food

Usually the problem of children having difficulty eating appears when the child enters one year, the child’s growth is rather slow (compared to the previous period). Finally, this has an impact on the emergence of the symptoms of children not wanting to eat. No need to panic when a child’s …

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12 Proven Benefits of Olive Oil Based on Research

12 Proven Benefits of Olive Oil Based on Research

Olive oil has many essential ingredients such as vitamins E, K, iron, antioxidant compounds, and omega-three fatty acids, omega 6, omega 9. Olive oil is a natural oil extracted from olives, about 14% is saturated fat, while 11 % is polyunsaturated like omega-6 and omega-3 fatty acids.But the dominant fatty …

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25 Benefits of Drinking Coconut Water for Health

25 Benefits of Drinking Coconut Water for Health 1 25 Benefits of Drinking Coconut Water for Health

Coconut water which is suitable for consumption and also refreshing has many nutrients that provide a myriad of benefits. It contains a lot of electrolytes, chloride, magnesium, potassium, protein and several natural sugars. Coconut water contains 94% water and very little fat. images here One cup (240 ml) of coconut water …

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15 Ways to Get Rid of Stress Quickly & Effectively

Humans that live on the surface of this earth actually can not escape 100% of the name stress. Various mixed feelings have been felt such as anger, frustration, loneliness, anxiety, uneasy thoughts, and the like. Various stresses in life can cause stress. Even a strange phenomenon, too serious playing games can …

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5 Benefits of Children Playing Outdoor

There may be feelings of worry when children play outside the home, this is perfectly natural. However, this does not mean making children often confined in the house. Where there are many benefits of playing for children, especially outside the home. Do not let children be banned from playing in the field, …

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20 Health Benefits of Apples (Based on Research)

Apples are a type of fruit that is still a family with roses (Rosaceae). Ripe apple skin is generally red, also, there are also types of apples whose skin is green or yellow. Apples are known as fruits that are very rich in antioxidants. The function of antioxidants is very important …

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15 Benefits of Pineapple for Health

Pineapple has a delicious taste that is rich in vitamins, enzymes, and antioxidants. There are various useful contents in it and benefits also, Pineapple including tropical fruit. Benefits such as maintaining health and strength of bones, helping to overcome digestive disorders, reduce inflammation or swelling, to strengthen the immune system. Another …

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Health Benefits of Garlic (Based on Research)

Garlic is commonly known as a food additive to add flavor to food. It turns out that garlic is also said to have great health benefits. Garlic is referred to as one of the most nutritious herbs. With a sharp aroma and allicin enzyme content in it, garlic has benefits for health, …

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